Habits of Health Daily Tracker 1.9.0

Happy Brain, Inc. – Freeware – iOS
fuori voti 72

Ultima versione
1.9.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

<p>Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.</p>

<h2>Happiness Is a Choice</h2>

<p>Our happiness depends on the actions we take and the content we consume. These factors have an impact on the five main chemicals responsible for feelings of pain and pleasure: dopamine, serotonin, oxytocin, endorphins, and cortisol.</p>

<p>Boost your productivity and happiness by tracking your estimated hormone levels and stimulating your happy hormones based on neuroscience research.</p>

<p>We understand that tracking your life can be challenging, especially if you're not naturally inclined to do so. We empathize with that struggle and have made it our mission to make the process of self-care seamless.</p>

<ol>
  <li>
    <strong>Take a Ride in Lazy-S Mode</strong>
    <p>Open the app occasionally, answer a few questions, and obtain your Happiness Score. This will only take 1-5 minutes per session.</p>
  </li>
  <li>
    <strong>Dive into Obsessive Mode</strong>
    <p>If you're ready for a more comprehensive approach, try adopting the habits of our second co-founder. He's a self-tracking and biohacking enthusiast who has collected approximately 20,000 data points in this app about his daily activities. By eliminating most of his toxic habits, he claims to look younger now than he did eight years ago.</p>
  </li>
</ol>

<p>Every time you finish an activity, meal, or conversation with someone, add it to your Habits of Health using the "+ Activity" feature. Additionally, use the "+ Emotion Scanner" to record your feelings and the "Body Scanner" to track physical discomfort. By examining all this data in your daily feed or "Insights," you may uncover surprising patterns about yourself.</p>

<h2>Stop Suffering</h2>

<p>Some of our daily activities provide short-term pleasure but result in suffering later on. This is what Buddha referred to as the path of suffering. By tracking your routine in the app, you can identify these detrimental habits. If desired, you can then eliminate them and replace them with habits that bring you long-term joy.</p>

<h2>Be Healthy, Stay Beautiful</h2>

<p>The more attention you give to activities that bring you long-term pleasure, the better you will feel and the healthier you will become. A healthy lifestyle positively contributes to your overall beauty and well-being.</p>

<h2>Learn Lessons</h2>

<p>When adding an activity and analyzing it in the notes, consider sharing a lesson with your future self by formulating a simple positive affirmation. Use the "+ Affirmations" menu to add it. These affirmations will be reminded to you like a mantra after each activity you add, as well as through the app's widget and push notifications.</p>

<h2>Privacy and Encryption</h2>

<p>Your information is securely encrypted when transferred through the app. Rest assured that no one will see anything you note unless you intentionally send them a screenshot. For added safety, you can activate Double Encryption in the Settings, which provides a second layer of encryption using a private key for all your notes.</p>

<h2>Photos</h2>

<p>To automatically fill your daily activities with relevant photos, allow the app access to your photo gallery.</p>

<h2>Apple Health</h2>

<p>The app syncs with Apple Health to integrate your sleep and workout data into your private feed and Insights.</p>

<h2>Free Trial and Subscription</h2>

<p>For a fraction of the cost of therapy or counseling, you can access our full range of services, including happiness score tracking, custom affirmations, a daily journal, a food tracker, a mood tracker, and an infinite feed with all your data.</p>

<p>We offer a 3-day free trial for the subscription, after which your account will be automatically charged if not canceled. The subscription costs less than $2 per week: $89.99 per year. You have the flexibility to cancel at any time via your phone's Settings -> Subscriptions.</p>

<h2>Privacy Policy and User Agreement</h2>

<p>Both documents are available in the app's Settings and on the Happy Brain, Inc. official website at <a href="https://www.happybrain.app/#page-section-6254d1435183c82aff8dbb97">https://www.happybrain.app/#page-section-6254d1435183c82aff8dbb97</a>.</p>

<h2>Contact</h2>

<p>Your feedback, press inquiries, or investment proposals are welcomed via email at mind@happybrain.app.</p>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

CBT Companion: Therapy Journal

A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.

EMDR Tappers

The EMDR Tappers app, designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals, offers a convenient way to replicate EMDR therapy using just an iPhone and Apple Watch.

Exhale - Anxiety Assistant

Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.

Feelsom: Wellness Tracker

Whether you are interested in your well-being, searching for the perfect formula to enhance your vitality, boost productivity, or lead a healthier lifestyle, take control of your well-being and embark on a journey of exploration.

HapiBrain

HapiBrain offers a comprehensive approach to fostering positive neuroscientific habits associated with happiness. The app, created by psychiatrist and brain health specialist Daniel Amen, MD, presents users with a range of tools, including …

Meal Replacement Tracker

The Meal Replacement Tracker is a convenient tool for keeping track of your meal replacement program. It provides a simple and user-friendly interface that allows you to easily mark your meals, optional items, and water intake for each …

Mist Meditation - White Noise

Mist is an innovative application designed to enhance both body and mind health through a variety of features that promote relaxation and mindfulness.

PTSD Coach 3.1 Explorer

This application offers: Information regarding PTSD and strategies for its management Immediate coping techniques for handling PTSD-related symptoms Aid in tracking progress in symptom reduction over time Resources for connecting with …

PTSD Family Coach

PTSD Family Coach is an application designed for family members of individuals coping with Posttraumatic Stress Disorder (PTSD).

PTSD Test

After experiencing a shocking, scary, or life-threatening event, it is common to feel fear and have difficulty readjusting. For most individuals, these difficulties diminish over time as they return to their regular routines.

Self Help for Trauma

Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.

Trauma Recovery

Trauma Recovery Coach is an application designed to assist individuals in their journey of healing from trauma. It offers a variety of features aimed at fostering recovery and understanding.

▼ ▲

Ultimi aggiornamenti

Ultima versione
1.9.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Company Rivoluzionare la collaborazione di squadra con l'azienda
	Auto Movie Creator Trasforma i tuoi filmati in filmati straordinari con facilità
	FlexiMusic Kids Composer Scatena la creatività del tuo bambino con FlexiMusic Kids Composer
	PSTViewer Pro Visualizzatore PST efficiente per professionisti
	Ashampoo Slideshow Studio HD Crea presentazioni straordinarie con facilità
	BlazeVideo DVD Region Free Sblocca la tua collezione di DVD con BlazeVideo DVD Region Free

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!